Hand strikes
Hand strikes give you opportunity to defeated a man with easy, speedy and powerful moves. In Kung Fu hand strikes workout is very easy practice.
Steps:1
The Techniques of the Eight Basic Blocking Set are below
Standing in a balanced bladed fighting position with one hand held up in front of the body and one across the mid-line-body.
1. Block inside- Move the blocking arm to your inside as you rotate the arm so that the attacking limb is meet with the outside of the forearm. This block is used to protect the upper and gate middle from an attack coming in from the side or down the center-line.
2. Block outside- Move the blocking arm to the inside of the body, once again turning the forearm so that the block is performed with the outside of the forearm. This movement protects from an attack form to the inside upper and middle gates.
3. Block upward- Bock above the head using the lead arm, make the block with the forearm.
4. Block down with the point of the elbow-Drop the elbow downward using the point of the elbow to impact the attacking limb. You may also use this elbow drop to cover the body and take the impact of the strike on the arm. The middle gate is protected and or covered with this block.
5. Block downward with the forearm- Block down and out with the lead arm protecting the middle outside gate. The forearm or the outside of the forearm may be used.
6. Block upward with the back hand- This block is used if the lead hand is occupied and an attacking limb has slipped past it. Raise the inside hand upward to protect (with the outside of the forearm) the inside of the body and head (inside upper and inside middle gate).
7. Block downward with the back hand- Use the back hand to protect the inside middle gate by blocking down along the body. Make the block with the outside of the forearm.
8. Block with the leg/shin- Raise the leg to meet a kick to the middle or lower gate. The outside of the lower leg can be used as the area of impact. If -Iron Shin- or “TieH ChinH KunH” is part of the training the shin itself can be the blocking surface.
 |
| Add caption |
This is the best training for new students and those who are training at home. Be carefully to watch and practice with best knowledge of Kung Fu, i hope your are best in world when you think your best.
Thanks you!
Part-1
Part-2
Part-3
Spin and Strikes
Spin a stick around your body with great movement to defend your opponent.This is very hard and very unsafe for new students. Be careful staff to use this stuff, Please don't try to hit yourself.
No comments:
Post a Comment